Damian Kijek 10:06 row
2,564
Meters
10:06.5
Time
1:58.2
Pace
172
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
January 27, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,564 | 1:58.2 | 212 | 1028 | 19 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 10:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |