Damian Kijek 9998m row
9,998
Meters
39:06.3
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
December 30, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.3 | 9,998 | 1:57.3 | 217 | 1045 | 21 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 20 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 20 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1057 | 21 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1073 | 23 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1071 | 23 |
| 7:44.0 | 9,998 | 46:39.8.1 | -0 | 299 | 23 |