Damian Kijek 11:12 row
2,839
Meters
11:12.1
Time
1:58.3
Pace
191
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
March 31, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 2,839 | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 11:12.1 | 268 | 2:14.5 | 144 | 794 | 22 |