Kiel Hiller v25c/1:00r...12 row

3,994

Meters

14:36.3

Time

1:49.7

Pace

300

Calories

Rest Distance1,012
Rest Time12:00.0
Overall Distance5,006
Overall Time26:36.3
Average Watts265
Calories Per Hour1212
Stroke Rate29
Stroke Count551
Drag Factor134

March 22, 2024 13:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:36.3 3,994 1:49.7 265 1212 29
1:09.8 325 1:47.3 283 1272 30
r: 1:00 71
1:10.2 326 1:47.6 280 1265 29
r: 1:00 83
1:12.6 332 1:49.3 268 1221 31
r: 1:00 62
1:15.0 338 1:50.9 256 1182 34
r: 1:00 76
1:10.2 325 1:48.0 278 1256 30
r: 1:00 49
1:13.1 333 1:49.7 265 1210 29
r: 1:00 52
1:11.9 330 1:48.9 271 1231 29
r: 1:00 95
1:10.2 326 1:47.6 280 1265 30
r: 1:00 65
1:18.5 347 1:53.1 242 1132 29
r: 1:00 100
1:14.2 336 1:50.4 260 1194 28
r: 1:00 163
1:17.9 345 1:52.8 243 1137 29
r: 1:00 87
1:12.7 332 1:49.4 267 1217 31
r: 1:00 109
r1,012

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