Kiel Hiller 100m row
100
Meters
0:16.9
Time
1:24.5
Pace
8
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 46 |
| Stroke Count | 13 |
| Drag Factor | 136 |
September 24, 2022 14:55:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 46 |
| 0:04.5 | 25 | 1:30.0 | 480 | 1952 | 54 |
| 0:04.2 | 50 | 1:24.0 | 591 | 2332 | 57 |
| 0:04.1 | 75 | 1:22.0 | 635 | 2484 | 44 |
| 0:04.2 | 100 | 1:24.0 | 591 | 2332 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100 Meters - Row - Concept2 Rankings & Challenges
erg.zone