Kiel Hiller 1:00 row
326
Meters
1:00.0
Time
1:32.0
Pace
28
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 149 |
April 10, 2022 17:59:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 43 |
| 0:10.0 | 56 | 1:29.2 | 492 | 1992 | 48 |
| 0:20.0 | 57 | 1:27.7 | 519 | 2084 | 54 |
| 0:30.0 | 55 | 1:30.9 | 466 | 1903 | 42 |
| 0:40.0 | 54 | 1:32.5 | 441 | 1817 | 42 |
| 0:50.0 | 53 | 1:34.3 | 417 | 1734 | 36 |
| 1:00.0 | 50 | 1:40.0 | 350 | 1504 | 36 |
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