David Marchand 22:45 row
4,041
Meters
22:45.5
Time
2:48.9
Pace
206
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 117 |
October 13, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 4,041 | 2:48.9 | 73 | 549 | 25 | 123 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 25 | 120 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 26 | 121 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 122 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 26 | 127 |
| 22:45.5 | 498 | 2:46.1 | 76 | 562 | 25 | 126 |
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Workout Graph
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