David Marchand 22:42 row
4,021
Meters
22:42.8
Time
2:49.4
Pace
205
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 123 |
October 11, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 4,021 | 2:49.4 | 72 | 547 | 26 | 117 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 27 | 114 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 116 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 26 | 118 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 123 |
| 22:42.8 | 476 | 2:51.0 | 70 | 540 | 25 | 118 |
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Workout Graph
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