David Marchand 22:28 row
4,022
Meters
22:28.0
Time
2:47.5
Pace
206
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 121 |
October 05, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.0 | 4,022 | 2:47.5 | 74 | 555 | 26 | 119 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 27 | 113 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 26 | 114 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 118 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 124 |
| 22:28.0 | 470 | 2:37.4 | 90 | 608 | 26 | 130 |
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Workout Graph
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