David Marchand 23:32 row
4,150
Meters
23:32.6
Time
2:50.1
Pace
211
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 123 |
October 03, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 4,150 | 2:50.1 | 71 | 544 | 26 | 123 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 116 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 27 | 121 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 27 | 126 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 27 | 127 |
| 23:32.6 | 632 | 2:48.1 | 74 | 553 | 26 | 129 |
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Workout Graph
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