David Marchand 24:44 row
4,365
Meters
24:44.1
Time
2:50.0
Pace
223
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 122 |
September 29, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.1 | 4,365 | 2:50.0 | 71 | 545 | 26 | 120 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 27 | 115 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 118 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 26 | 120 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 123 |
| 24:44.1 | 837 | 2:49.7 | 72 | 546 | 26 | 124 |
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Workout Graph
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