David Marchand 24:23 row
4,066
Meters
24:23.4
Time
2:59.9
Pace
204
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 79 |
July 12, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.4 | 4,066 | 2:59.9 | 60 | 506 | 26 | 122 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 27 | 123 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 26 | 122 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 122 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 26 | 121 |
| 24:23.4 | 720 | 3:02.9 | 57 | 496 | 25 | 122 |
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Workout Graph
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