David Marchand 23:42 row
4,034
Meters
23:42.7
Time
2:56.3
Pace
203
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 81 |
May 06, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 4,034 | 2:56.3 | 64 | 519 | 25 | 125 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 26 | 121 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 25 | 125 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 25 | 128 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 25 | 125 |
| 23:42.7 | 624 | 2:58.4 | 62 | 511 | 24 | 128 |
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Workout Graph
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