David Marchand 23:13 row
4,020
Meters
23:13.9
Time
2:53.3
Pace
203
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 84 |
April 10, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 4,020 | 2:53.3 | 67 | 531 | 25 | 128 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | 131 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 128 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 25 | 131 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 25 | 124 |
| 23:13.9 | 549 | 2:56.5 | 64 | 518 | 25 | 127 |
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Workout Graph
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