David Marchand 23:14 row
4,034
Meters
23:14.3
Time
2:52.8
Pace
205
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 82 |
April 05, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.3 | 4,034 | 2:52.8 | 68 | 533 | 25 | 130 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 129 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 135 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 134 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 25 | 132 |
| 23:14.3 | 551 | 2:56.3 | 64 | 519 | 24 | 122 |
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Workout Graph
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