David Marchand 23:11 row
4,074
Meters
23:11.5
Time
2:50.7
Pace
207
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 82 |
March 28, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 4,074 | 2:50.7 | 70 | 541 | 26 | 134 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 27 | 131 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 132 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 26 | 135 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 26 | 134 |
| 23:11.5 | 554 | 2:52.8 | 68 | 533 | 26 | 138 |
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Workout Graph
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