Susan Torborg 30:08 row
5,777
Meters
30:08.0
Time
2:36.4
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 119 |
February 14, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,777 | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 30:08.0 | 15 | 4:26.6 | 18 | 363 |
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Workout Graph
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