Oliver Baillie 5000m row
5,000
Meters
18:56.6
Time
1:53.6
Pace
351
Calories
106
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 189 |
February 27, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1120 | 29 | 106 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 29 | 35 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 29 | 54 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1109 | 30 | 159 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 31 | 130 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 30 | 153 |
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Workout Graph
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