Oliver Baillie v100m/1:13r...6 row
600
Meters
1:54.1
Time
1:35.0
Pace
51
Calories
94
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 9:31.0 |
| Overall Distance | 744 |
| Overall Time | 11:25.1 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 42 |
| Stroke Count | 81 |
| Drag Factor | 126 |
October 24, 2022 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:54.1 | 600 | 1:35.0 | 407 | 1701 | 42 | 94 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 41 | 97 | |
| r: 1:13 | 21 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 92 | |
| r: 1:20 | 21 | ||||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 44 | 86 | |
| r: 1:43 | 22 | ||||||
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 42 | 106 | |
| r: 1:52 | 26 | ||||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 | 98 | |
| r: 2:47 | 29 | ||||||
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | 85 | |
| r: 0:36 | 25 | ||||||
| r144 |
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Workout Graph
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