Oliver Baillie v100m/1:06r...6 row
600
Meters
1:52.7
Time
1:33.9
Pace
52
Calories
110
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 755 |
| Overall Time | 11:22.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 41 |
| Stroke Count | 78 |
| Drag Factor | 123 |
October 22, 2022 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.7 | 600 | 1:33.9 | 423 | 1754 | 41 | 110 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | 106 | |
| r: 1:06 | 21 | ||||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 | 116 | |
| r: 1:08 | 28 | ||||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | 120 | |
| r: 1:10 | 25 | ||||||
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 42 | 118 | |
| r: 1:36 | 27 | ||||||
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 42 | 91 | |
| r: 2:25 | 27 | ||||||
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 42 | 110 | |
| r: 2:05 | 27 | ||||||
| r155 |
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Workout Graph
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