Oliver Baillie 5000m row
5,000
Meters
19:16.9
Time
1:55.6
Pace
344
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 187 |
September 09, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.9 | 5,000 | 1:55.6 | 226 | 1077 | 27 | 150 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 27 | 139 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 27 | 145 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1065 | 27 | 151 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 27 | 155 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 27 | 163 |
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Workout Graph
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