Oliver Baillie 5000m row
5,000
Meters
19:22.4
Time
1:56.2
Pace
341
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 188 |
September 08, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.4 | 5,000 | 1:56.2 | 223 | 1066 | 27 | 156 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 28 | 151 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 28 | 154 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 27 | 154 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 27 | 158 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 27 | 167 |
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Workout Graph
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