Oliver Baillie 5x200m/2:00r row
1,000
Meters
3:09.2
Time
1:34.6
Pace
90
Calories
146
Heart Rate
| Rest Distance | 1,704 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,704 |
| Overall Time | 13:09.2 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 31 |
| Stroke Count | 99 |
| Drag Factor | 188 |
September 03, 2025 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 1,000 | 1:34.6 | 413 | 1722 | 31 | 146 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 28 | 126 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 31 | 157 |
| 0:35.4 | 200 | 1:28.5 | 505 | 2037 | 32 | 158 |
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 34 | 132 |
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 34 | 159 |
| r1,704 |
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Workout Graph
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