Oliver Baillie 4x200m/2:00r row
800
Meters
2:24.2
Time
1:30.1
Pace
76
Calories
165
Heart Rate
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 10:24.2 |
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1945 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 186 |
August 28, 2025 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 800 | 1:30.1 | 478 | 1945 | 32 | 165 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 33 | 157 |
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 32 | 169 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 32 | 169 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 31 | 168 |
| r1,215 |
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Workout Graph
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