Oliver Baillie v1:00/1:00r...10 row
3,068
Meters
10:00.0
Time
1:37.7
Pace
261
Calories
171
Heart Rate
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,921 |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 185 |
July 07, 2025 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,068 | 1:37.7 | 374 | 1588 | 29 | 171 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 150 | |
| r: 1:00 | 210 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | 172 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 161 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 31 | 175 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 168 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 172 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | 178 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | 175 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | 177 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 182 | |
| r: 1:00 | 160 | ||||||
| r1,853 |
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Workout Graph
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