Oliver Baillie 5000m row
5,000
Meters
19:12.5
Time
1:55.2
Pace
345
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 165 |
July 03, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.5 | 5,000 | 1:55.2 | 229 | 1086 | 27 | 154 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 28 | 146 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 26 | 149 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 27 | 154 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 28 | 156 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 28 | 167 |
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Workout Graph
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