Oliver Baillie 5000m row
5,000
Meters
19:50.2
Time
1:59.0
Pace
334
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 158 |
June 05, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1014 | 28 | 149 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 29 | 137 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 28 | 142 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 28 | 154 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 28 | 151 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 28 | 162 |
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Workout Graph
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