Angelo Cioffi 25:05 row
4,940
Meters
25:05.0
Time
2:32.3
Pace
268
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 0 |
February 09, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 4,940 | 2:32.3 | 99 | 640 | 23 | 136 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 20 | 124 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 133 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 141 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 121 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 161 |
| 25:05.0 | 2 | 20:50.0 | 0 | 300 | 0 | 160 |
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Workout Graph
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