Angelo Cioffi 20:00 row
4,239
Meters
20:00.0
Time
2:21.5
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 113 |
March 03, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,239 | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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