Angelo Cioffi 1900m row
1,900
Meters
8:16.2
Time
2:10.5
Pace
113
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 110 |
June 19, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.2 | 1,900 | 2:10.5 | 157 | 841 | 22 | 152 |
| 1:35.9 | 380 | 2:06.1 | 174 | 899 | 25 | 144 |
| 1:42.0 | 760 | 2:14.2 | 145 | 798 | 22 | 148 |
| 1:41.2 | 1,140 | 2:13.1 | 148 | 810 | 21 | 149 |
| 1:39.6 | 1,520 | 2:11.0 | 156 | 835 | 23 | 156 |
| 1:37.5 | 1,900 | 2:08.2 | 166 | 870 | 23 | 164 |
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Workout Graph
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