Cory Brady 48:23 row
9,252
Meters
48:23.7
Time
2:36.9
Pace
490
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 91 |
January 30, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.7 | 9,252 | 2:36.9 | 91 | 611 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 20 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 20 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 48:23.7 | 680 | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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