Cory Brady 8:24 row
1,500
Meters
8:24.0
Time
2:48.0
Pace
77
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 90 |
January 30, 2025 03:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.0 | 1,500 | 2:48.0 | 74 | 554 | 18 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 8:24.0 | 596 | 2:51.1 | 70 | 540 | 17 |
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Workout Graph
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