Cory Brady 19:34 row
3,499
Meters
19:34.8
Time
2:47.8
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 89 |
January 30, 2025 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 3,499 | 2:47.8 | 74 | 554 | 18 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 19:34.8 | 764 | 2:59.8 | 60 | 507 | 16 |
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