Cory Brady 17:01 row
3,000
Meters
17:01.5
Time
2:50.2
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 90 |
January 30, 2025 02:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.5 | 3,000 | 2:50.2 | 71 | 544 | 18 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 19 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 18 |
| 17:01.5 | 347 | 2:55.0 | 65 | 524 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.