Cory Brady 8:14 row
1,503
Meters
8:14.1
Time
2:44.3
Pace
78
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 99 |
January 24, 2025 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.1 | 1,503 | 2:44.3 | 79 | 571 | 19 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
| 8:14.1 | 586 | 2:45.6 | 77 | 565 | 18 |
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Workout Graph
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