Cory Brady 29:49 row
5,501
Meters
29:49.4
Time
2:42.6
Pace
285
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 109 |
January 24, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.4 | 5,501 | 2:42.6 | 81 | 579 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 19 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 19 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 29:49.4 | 879 | 2:44.6 | 78 | 570 | 19 |
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Workout Graph
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