Cory Brady 3701m row
3,701
Meters
21:16.2
Time
2:52.4
Pace
188
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 109 |
January 24, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 3,701 | 2:52.4 | 68 | 535 | 18 |
| 4:42.4 | 800 | 2:56.5 | 64 | 519 | 18 |
| 4:34.8 | 1,600 | 2:51.7 | 69 | 537 | 19 |
| 4:34.3 | 2,400 | 2:51.4 | 69 | 539 | 18 |
| 4:33.2 | 3,200 | 2:50.7 | 70 | 541 | 18 |
| 2:51.3 | 3,701 | 2:50.9 | 70 | 541 | 19 |
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Workout Graph
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