Cory Brady 1:16:27 row
16,004
Meters
1:16:27.5
Time
2:23.3
Pace
895
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1611 |
| Drag Factor | 93 |
January 16, 2025 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:27.5 | 16,004 | 2:23.3 | 119 | 709 | 20 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 683 | 20 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 706 | 21 |
| 50:00.0 | 2,067 | 2:25.1 | 114 | 693 | 21 |
| 1:00:00.0 | 2,115 | 2:21.8 | 123 | 722 | 21 |
| 1:10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 21 |
| 1:16:27.5 | 1,386 | 2:19.7 | 128 | 740 | 22 |
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Workout Graph
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