Cory Brady 25:56 row
5,274
Meters
25:56.8
Time
2:27.5
Pace
289
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 126 |
January 09, 2025 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.8 | 5,274 | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 25:56.8 | 186 | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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