Cory Brady 20:43 row
5,005
Meters
20:43.3
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 146 |
January 09, 2025 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,005 | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 20:43.3 | 181 | 1:59.6 | 205 | 1003 | 24 |
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Workout Graph
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