Cory Brady 19:02 row
3,499
Meters
19:02.0
Time
2:43.1
Pace
181
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 155 |
January 08, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.0 | 3,499 | 2:43.1 | 81 | 577 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 16 |
| 19:02.0 | 697 | 2:53.6 | 67 | 530 | 16 |
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