Cory Brady 28:42 row
5,543
Meters
28:42.8
Time
2:35.4
Pace
295
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 155 |
January 08, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.8 | 5,543 | 2:35.4 | 93 | 620 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 28:42.8 | 704 | 2:38.2 | 88 | 604 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.