Cory Brady 2:20:08 row
25,301
Meters
2:20:08.1
Time
2:46.1
Pace
1318
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Stroke Count | 2236 |
| Drag Factor | 109 |
January 05, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:08.1 | 25,301 | 2:46.1 | 76 | 562 | 15 |
| 20:00.0 | 4,048 | 2:28.2 | 107 | 669 | 19 |
| 40:00.0 | 3,653 | 2:44.2 | 79 | 571 | 16 |
| 1:00:00.0 | 3,568 | 2:48.1 | 74 | 553 | 14 |
| 1:20:00.0 | 3,472 | 2:52.8 | 68 | 533 | 15 |
| 1:40:00.0 | 3,524 | 2:50.2 | 71 | 544 | 14 |
| 2:00:00.0 | 3,592 | 2:47.0 | 75 | 558 | 15 |
| 2:20:08.1 | 3,445 | 2:55.3 | 65 | 523 | 16 |
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Workout Graph
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