Cory Brady 16:18 row
3,002
Meters
16:18.3
Time
2:42.9
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 268 |
| Drag Factor | 105 |
January 01, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.3 | 3,002 | 2:42.9 | 81 | 578 | 16 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 17 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 16 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 17 |
| 16:18.3 | 240 | 2:43.1 | 81 | 577 | 15 |
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