Cory Brady 20:26 row
5,005
Meters
20:26.2
Time
2:02.4
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
December 03, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,005 | 2:02.4 | 190 | 955 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 20:26.2 | 111 | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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