Cory Brady 21:19 row
5,008
Meters
21:19.6
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 123 |
October 30, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,008 | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 21:19.6 | 314 | 2:06.7 | 172 | 891 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.