Cory Brady 7411m row
7,411
Meters
42:56.1
Time
2:53.8
Pace
396
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 692 |
| Drag Factor | 107 |
October 15, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.1 | 7,411 | 2:53.8 | 67 | 529 | 15 |
| 8:19.4 | 1,500 | 2:46.4 | 76 | 561 | 17 |
| 8:46.4 | 3,000 | 2:55.4 | 65 | 522 | 16 |
| 10:32.1 | 4,500 | 3:30.7 | 37 | 428 | 13 |
| 7:39.2 | 6,000 | 2:33.0 | 98 | 635 | 18 |
| 7:39.1 | 7,411 | 2:42.6 | 81 | 579 | 17 |
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Workout Graph
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