Cory Brady 48:31 row
9,565
Meters
48:31.2
Time
2:32.1
Pace
515
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 107 |
October 15, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.2 | 9,565 | 2:32.1 | 99 | 641 | 18 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 18 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 19 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 19 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 19 |
| 48:31.2 | 622 | 2:49.7 | 72 | 546 | 15 |
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Workout Graph
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