Cory Brady 55:37 row
10,403
Meters
55:37.8
Time
2:40.4
Pace
545
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 1010 |
| Drag Factor | 104 |
October 11, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.8 | 10,403 | 2:40.4 | 85 | 591 | 18 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 17 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 18 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 16 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 18 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 17 |
| 55:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 55:37.8 | 79 | 3:59.2 | 26 | 387 | 16 |
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Workout Graph
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