Cory Brady 24:38 row
5,037
Meters
24:38.1
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 104 |
October 11, 2024 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.1 | 5,037 | 2:26.7 | 111 | 681 | 18 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 |
| 24:38.1 | 926 | 2:30.1 | 103 | 655 | 18 |
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Workout Graph
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